Thoughts arise in us and we think them. We may choose to ignore them and experience real inner freedom, or we may choose to water them with the power of our attention and make them grow. When you have to think, choose only positive, happy and uplifting thoughts. Think about and imagine only what you really and truly and desire and that will come to pass. Always remember that life is shaped according to your thoughts. When the mind is silent there is happiness inside and happiness outside. It is a great asset and advantage to be able to silence the mind when its services are not needed.