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Miracles occur when we create space for them. We find space through emptiness, and also in changing our pattern of attentiveness. If you drink a cup of tea or coffee every morning as you race off to work, drink a second cup, but do nothing else at the same time. Pause and savor the beverage. Have a meal in which you do nothing but eat. Turn off the television. Feel the fork in your hand, the napkin in your lap. Taste the food. Practice going through your day taking nothing for granted.

Mary Manin Morrissey

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