How do I stop my raging anger? Dont stop anything. Get angry. Be as angry as you like. If you try to stop it you will give it more power. When you stop something you give it more power by validating that it is there. What you do need to do though is to watch your self getting angry After a while, you will start to see the anger happening as a separate thing from you. You will not be identified with it. You will watch it as though you are watching TV. Over time, the anger will settle down and disappear. You will not have any need for anger because it is not giving you a false sense of power any more. You have it from you and do not derive a false sense of life from it. This is classic self observation in practice. Practice it, and practice it often. It will be your saviour.