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Expect it to spill. Instead of expecting everything to go perfectly, accept the fact that things are going to go wrong. The drink will spill, something will break, a mess will be made, someone will not do his or her part, whatever! When you know something will happen, it won't be such a surprise when it does. You will be able to accept whatever happens with grace, and you will feel much more relaxed.

Richard Carlson

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